{"id":75,"date":"2021-12-09T22:25:00","date_gmt":"2021-12-09T22:25:00","guid":{"rendered":"https:\/\/www.harrisparkwaydental.com\/blog\/?p=75"},"modified":"2022-01-19T22:29:00","modified_gmt":"2022-01-19T22:29:00","slug":"new-years-resolutions-for-a-healthy-smile","status":"publish","type":"post","link":"https:\/\/www.harrisparkwaydental.com\/blog\/2021\/12\/09\/new-years-resolutions-for-a-healthy-smile\/","title":{"rendered":"5 New Year&#8217;s Resolutions for a Healthy Smile"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><a href=\"https:\/\/www.harrisparkwaydental.com\/blog\/2021\/12\/09\/new-years-resolutions-for-a-healthy-smile\/\" class=\"block-image-link\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.harrisparkwaydental.com\/blog\/wp-content\/uploads\/2022\/01\/rsz_adobestock_467716509_1-1024x589.jpg\" alt=\"person smiling in front of 2022 balloons\" class=\"wp-image-76\" width=\"298\" height=\"171\" srcset=\"https:\/\/www.harrisparkwaydental.com\/blog\/wp-content\/uploads\/2022\/01\/rsz_adobestock_467716509_1-1024x589.jpg 1024w, https:\/\/www.harrisparkwaydental.com\/blog\/wp-content\/uploads\/2022\/01\/rsz_adobestock_467716509_1-300x173.jpg 300w, https:\/\/www.harrisparkwaydental.com\/blog\/wp-content\/uploads\/2022\/01\/rsz_adobestock_467716509_1-768x442.jpg 768w, https:\/\/www.harrisparkwaydental.com\/blog\/wp-content\/uploads\/2022\/01\/rsz_adobestock_467716509_1-1536x884.jpg 1536w, https:\/\/www.harrisparkwaydental.com\/blog\/wp-content\/uploads\/2022\/01\/rsz_adobestock_467716509_1.jpg 1720w\" sizes=\"auto, (max-width: 298px) 100vw, 298px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>At the end of every year, people around the world look back at what they accomplished in the last 365 days and ponder what they\u2019d like to accomplish during the next trip around the sun. Resolutions are a popular way to set goals and determine what you want to have accomplished by the end of the next year. If you\u2019re struggling to come up with New Year\u2019s resolutions, read on for five ideas that will help you achieve a bright, healthy smile.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">#1: Visit the Dentist<\/h2>\n\n\n\n<p>With all the unpredictability that life brings, visiting the dentist every six months isn\u2019t always easy to remember. Even so, it\u2019s one of the most important parts of keeping your mouth healthy. Make a point of doing this in the new year to <a href=\"https:\/\/www.harrisparkwaydental.com\/preventive-dentistry.html\">prevent oral health issues<\/a> and to keep your pearly whites looking their best.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#2: Brush and Floss Better<\/h2>\n\n\n\n<p>Do you brush twice per day? If not, New Year\u2019s is a great time to start! Brush your teeth once in the morning and once before you go to bed. Use a soft-bristled toothbrush and fluoride toothpaste to strengthen your teeth and protect the enamel. Additionally, floss at least once per day, preferably after you eat your last meal. This will remove 40% of the plaque from your teeth and decrease your chances of developing oral health issues like cavities and gum disease.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#3: Conquer Dry Mouth<\/h2>\n\n\n\n<p>Dry mouth can lead to cavities, increased plaque levels, gum disease, and a range of other oral health issues. Make sure to drink plenty of water to keep this from occurring. Additionally, visit your dentist and tell them about your issues with dry mouth. They will be able to determine if it\u2019s being caused by an underlying oral health issue and can come up with a treatment plan if necessary.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#4: Cut Out Tobacco<\/h2>\n\n\n\n<p>Smoking cigarettes sharply increases your chances of developing gum disease and oral cancer. Cut this habit out of your life in the new year to maintain a healthier mouth. Look for online resources or ask for support from loved ones if you need help quitting.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#5: Brighten Your Smile<\/h2>\n\n\n\n<p>Ask your dentist about the services they offer to give you a brighter smile. Additionally, if you consume a lot of dark sodas, coffee, or other beverages that can stain your teeth, try to cut back. You can also drink these through a straw to limit the amount of contact they have with your teeth.<\/p>\n\n\n\n<p>The new year is the perfect time to make your dream smile a reality, so what are you waiting for? Make a point of showing your pearly whites the love they deserve so you can make it to the end of the next 365 days will a beautiful, more confident smile!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Harris Parkway Dental Care is here to help you start the new year out right! They offer a wide range of treatments to patients from all walks of life in their comfortable, inviting office. Whether you aim to achieve a brighter smile, floss your teeth more often, or just to better your oral health overall, they will do what they can to make your resolutions a reality. Call Harris Parkway Dental Care at (817) 423-2223 or visit their <a href=\"https:\/\/www.harrisparkwaydental.com\/contact.html\">website<\/a> for more information on their service offerings or to schedule an appointment.<\/p>\n","protected":false},"excerpt":{"rendered":"At the end of every year, people around the world look back at what they accomplished in the last 365 days and ponder what they\u2019d like to accomplish during the next trip around the sun. Resolutions are a popular way to set goals and determine what you want to have accomplished by the end of the next year. If you\u2019re struggling to come up with New Year\u2019s resolutions, read on for five ideas that will [&hellip;] <a class=\"read-more\" href=\"https:\/\/www.harrisparkwaydental.com\/blog\/2021\/12\/09\/new-years-resolutions-for-a-healthy-smile\/\">(Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-75","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Smile New Year&#039;s Resolutions Fort Worth | Dr. Brad McConnell<\/title>\n<meta name=\"description\" content=\"Are you looking to achieve a healthier smile in the new year? 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